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    Step into Etude 72 and experience personalized, one-on-one sessions that blend GYROTONIC®, Pilates, and strength training to support your body and reconnect you with the joy of movement. With thoughtful guidance and specialized equipment, you’ll build strength, restore balance, and feel more at home in your body from your very first session.

    New Client Special: 3 sessions for $300. Must be used within 6 weeks from time of purchase.

    ***We kindly ask for 24 hours’ notice for cancellations.

STEP 1

Purchase your intro package (3 sessions for $300)

Purchase Your Intro Sessions

STEP 2

Schedule your intro sessions. See below for more info!

Schedule Your Intro Sessions

Your First Sessions

Intro Session

Your Intro Session is a personalized, one-on-one experience designed to meet you where you are while we get to know your body, goals, and movement history. You’ll be guided through a thoughtful mix of Pilates, GYROTONIC®, and strength work, allowing us to assess how you move while introducing you to the equipment and approach. It’s a supportive, exploratory session that sets the foundation for a program tailored specifically to your needs.

Priorities
Movement assessment and awareness, identifying goals and priorities, baseline strength and mobility, alignment and movement patterns, personalized program direction

Equipment
Reformer, Cadillac Tower, Jumpboard, GYROTONIC® equipment, free weights

*Recommended* Book Your Intro Sessions

Future Sessions

Priorities

Bone density support, safe strength development, balance and fall prevention, postural alignment, functional stability

Equipment

Galileo vibration platform, free weights, supportive Pilates equipment

Osteoporosis Focus

GYROTONIC® for Dancers

Priorities

Turnout support and control, extension and range of motion, joint stability for load, injury prevention and recovery, coordination and articulation

Equipment

GYROTONIC® Tower, Jumping Stretching Board

Pilates Private

Priorities

Core strength and support, postural alignment, joint stability and control, improved mobility and flexibility, injury prevention and recovery

Equipment

Mat, Reformer, Jumpboard, Cadillac Tower, CoreAlign

See More About Our Specialty Sessions 
GYROTONIC® Duet

Priorities

Spinal mobility and decompression, joint articulation and coordination, balanced strength and flexibility, rhythmic movement flow, consistency and accountability

Equipment

GYROTONIC® Tower, Jumping Stretching Board

***To book a Duet, you must bring a partner with you

GYROTONIC® Private

Priorities

Spinal decompression and mobility, joint articulation and fluidity, coordinated full body movement, balanced strength and flexibility, breath and rhythmic flow

Equipment

GYROTONIC® Tower, Jumping Stretching Board, GYROTONER®

Mixed Modality Private

Priorities

Full body strength and integration, mobility and stability balance, coordination and control, progressive strength development, functional movement capacity

Equipment

Reformer, Cadillac Tower, Jumpboard, GYROTONIC® equipment, free weights

Still unsure or want help figuring out what to book? Send us a message and we’re happy to help!

Contact Us